Jane Fonda's Tips for the Over-60 Set
(From the August 22 issue of Newsweek)
SEX
"Get a good video of erotic massaging and treat each other to one" to keep your sex life interesting.
FRIENDSHIP
Have younger friends. "At least that way not everyone you know will die before you do!"
BRAIN
Memorize poetry and learn a new language to improve and protect your brain.
FITNESS
Do Pilates and tai chi to keep muscles, tendons, and ligaments flexible.
EGO
After 60, there is "less room for ego and more need for humility, balance, and common sense."
Here's the link where I got these tips:
http://www.thedailybeast.com/newsweek/2011/08/14/jane-fonda-on-her-new-book-prime-time.html
Andy
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