Tuesday, August 16, 2011

Jane Fonda's Tips for the Over-60 Set

Jane Fonda's Tips for the Over-60 Set

(From the August 22 issue of Newsweek)

SEX
    "Get a good video of erotic massaging and treat each other to one" to keep your sex life interesting.


FRIENDSHIP
    Have younger friends. "At least that way not everyone you know will die before you do!"

BRAIN
    Memorize poetry and learn a new language to improve and protect your brain.

FITNESS
    Do Pilates and tai chi to keep muscles, tendons, and ligaments flexible.

EGO
    After 60, there is "less room for ego and more need for humility, balance, and common sense."

 

Here's the link where I got these tips:

http://www.thedailybeast.com/newsweek/2011/08/14/jane-fonda-on-her-new-book-prime-time.html

Andy

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